Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts
Tuesday, June 1, 2010
30 Days continued....
Well as you can see it is now June 1st, have I done anything yet to start off my 30 Day challenge? Yes I have...well a little start . I did about 20 minutes of this program called Part 1 Cardio Slim-Down which I had to pick 3 days of the week to do just cardio (didn't do that yet) then there is Part 2 Bikini-Body Sharpers. It was alright, there was 8 demos in the routine and it tells you step by step how to do the workout . Those are the easy things to do, the hardest is dieting knowing what to eat and what NOT to eat. So far I had a bowl of cereal because I didn't know what to start off with. Yesterday we set up a pool but it wasn't leveled so we had to level it out and that was some hard ass work! So I am a little sore today, which is good that's a sign of muscle building (yay for me) and I am gonna do a little more weight lifting around 4pm because not I have to do a serious workout called " House Cleaning" I am pretty sure most people hate this workout, but with the right music it can go by really quick. So I will keep in touch with all my stats as soon as I can figure out how to measure myself. Ciao for now.
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